Mixed Berry and Granola Smoothie Bowl

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A bowl that combines berries, banana, and Greek yogurt into a thick, creamy blend, topped with fresh fruit, granola, and chia seeds. The contrast between the creamy, fresh, and crunchy textures makes every spoonful unique.

Perfect for a quick, colorful, and flavorful breakfast.

Tiempo de preparación

10 minutes

Tiempo total

10 minutes

Raciones

2 servings

Ingredientes

  • ‍
    • 1 cup frozen blueberries
    • 1 cup frozen raspberries
    • 1 frozen banana
    • ½ cup plain Greek yogurt
    • ¼ cup milk or plant-based drink
    • 1 teaspoon honey, optional
    • ½ cup granola
    • ¼ cup fresh blueberries
    • ¼ cup fresh raspberries
    • 2 tablespoons chia seeds

    Instrucciones:

    1. Place the frozen blueberries, raspberries, banana, yogurt, and milk into a blender.
    2. Blend until you have a thick, creamy mixture. Add a little more milk only if necessary.
    3. Taste and add honey if you prefer a sweeter flavor.
    4. Divide the mixture between two bowls.
    5. Add the granola, fresh blueberries and raspberries, and chia seeds.
    6. Serve immediately to maintain its cold, creamy texture.

    Datos nutricionales:

    Por porción

    Calorías

    390 kcal

    Grasa

    10g

    Carbohidratos

    67g

    Proteínas

    12g

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