Blueberry Overnight Oats

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These overnight oats combine oats, Greek yogurt, chia seeds, and Berries Paradise blueberries into a convenient breakfast you can prep the night before. The creamy texture is complemented by the fruity burst of blueberries in every spoonful.

Before serving, add more blueberries and chopped almonds or walnuts for extra texture, turning a simple dish into a complete and appetizing breakfast. Perfect for those mornings when you want something tasty without the hassle.

Tiempo de preparación

10 minutes

Resting time

6 hours

Tiempo total

6 hours and 10 minutes

Raciones

2 servings

Ingredientes

  • 1 cup of oats
  • 1 cup of milk or plant-based drink
  • ½ cup of Greek yogurt
  • 1 cup of Berries Paradise blueberries
  • 1 tablespoon of chia seeds
  • 1 tablespoon of honey
  • 2 tablespoons of chopped almonds or walnuts

Instrucciones:

  1. Divide the oats into two jars or containers.
  2. Add the milk, Greek yogurt, chia seeds, and honey.
  3. Mix all the ingredients well.
  4. Fold in half of the Berries Paradise blueberries.
  5. Cover and refrigerate overnight, or for at least 6 hours.
  6. Before serving, add the rest of the blueberries.
  7. Top with chopped almonds or walnuts.

Datos nutricionales:

Por porción

Calorías

389 kcal

Grasa

13 g

Carbohidratos

55 g

Proteínas

16 g

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